Yoga and Massage
Balance your mind and body
YOGA AND MASSAGE
FIND YOUR INNER ZEN
Unwind and restore balance in the body with the healing powers of Yoga. Yoga is a perfect addition to your holiday; it stretches and relaxes the muscles after a long day of surfing, kiting or mountain biking! You also have the options of doing just yoga. Return home a healthier, stronger and relaxed version of yourself.
• Full body massage
• Back massage
• Reiki session
• Head and shoulder massage
• Yoga each morning and evening
• Pay-as-you-go classes
• Yoga package option: 10 yoga classes included
• Mats provided
• Experienced yoga and massage hosts
• Morning yoga each day on idylic ocean front gardens
• We offer several Packages that combine Yoga
• Yoga + Massage, Surf + Yoga, Surf + Riding + Yoga
• Message us to book a session anytime 24 hrs before
• Or call us on Whats App bottom right of this page
Our energising morning classes will be dynamic and invigorating, designed to gently awaken the body and mind. These will be a blend of Hatha (aims to align and calm the mind and body) and Vinyasa (repeating a series of poses, increase body heat and building strength).
Our calming evening classes are designed to restore and relax the body. These will be a blend of Yin Yoga (works deep into the connective tissues), Restorative yoga (meditative practice) and guided mediation.
Yoga Gardens – At AltaVista we have dedicated a quiet tranquil garden for yoga and meditation, out of the wind and surrounded by trees for shade, it’s the perfect secluded spot.
Yoga Studio – Our yoga studio was purpose built to provide a shaded spacious covered studio that overlooks our luscious orchard garden.
Pool Terrace – For larger groups we have a large terrace next to the swimming pool.
Ocean Front Gardens – We offer yoga every week-day in the idyllic ocean front gardens overlooking the sea. Small private groups from AltaVista can also be offered. With the smell and sound of the sea this is a wonderful experience. Roughly 15 minute walk from AltaVista.
Yoga and Massages can be booked on arrival or a few days in advance in Peak Season except the packages which need to be booked in Advance
Book your room to reserve your place then add activities or a package later.
We offer a selection of packages that include Yoga. For more details see Packages.
Yoga, Massage and SUP from 365€ each pw
7 nights + 5 days surfing and lessons + 5 sessions of Yoga
Surf and Turf + Yoga from 445€ each pw
7 nights + 3 days surfing + 2 sessions of horse riding + 5 sessions of Yoga
Surf and Yoga from 425€ each pw
7 nights + 5 sessions of Yoga + 3 Massages and a Sunrise tour of the Caves and Grottos
Packages should be Booked in Advance.
You can book some Yoga and Massage sessions on arrival.
To reserve your place BOOK YOUR ROOM then MESSAGE us anytime to ADD ACTIVITIES
TO GET A QUOTE FOR A ROOM – first select your dates – NEXT select any extras – check the price – complete the request details – SUBMIT REQUEST – No deposit required